Consider the power of the idea that you choose to do something good for yourself.
Categories
Month: September 2012
The practice shifts us. There’s no magic, just the choice to change.
Categories
How do we dig deeper?
The yoga practice isn’t a contest with our body, it’s a dialog with our body. We can adopt a confrontational style of discourse, or we can adopt an intimate, loving one.
Categories
What are we repeating?
If repetition is the thing that takes us further into the practice, the attitude we take into our repetition is going to constrain how the practice serves us.
Categories
And so we return and begin again
The nature of practice is that it shows its effects over time. We must take the time to let it mold us.
Categories
Counting to None
Omnia Mutantur, Nihil Enterit.
Categories
Living in a Glass Onion
Peel back the layers. Endure the tears to cook it down to the sweetness.
Categories
It’s changing the shape of my face
Change is nothing to fear. We practice to become acquainted with the deeper part of us. The unchanging part.
Categories
Omnia Mutantur Nihil Interit
Everything changes, but nothing is truly lost.
Categories
But Change Is
Everything that begins, ends. The sound of OM reminds us of this, asks us to embrace the possibility of transformation.