Gurave http://gurave.org Seeking the teacher within Thu, 23 May 2013 22:45:00 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 Mine all mine http://gurave.org/2013/05/23/mine-all-mine/?utm_source=rss&utm_medium=rss&utm_campaign=mine-all-mine http://gurave.org/2013/05/23/mine-all-mine/#comments Thu, 23 May 2013 22:45:00 +0000 Michael Alan Dorman http://gurave.org/?p=875 Don’t let anyone steal your experience from you.

+10Regular, Twist, Parivrtta Parsvakonasana
+25Virabhadrasana II > Ardha Chandrasana > Eka Pada Galavasana, Parsvakonasana > Trikonasana, Anantasana > Navasana
+40Ardho Mukha Vrksasana, Eka Pada Rajakapotasana (Regular, Thight Stretch), Dhanurasana (Regular, Crossbow)
+55Setubandhasana (> Urdhva Dhanurasana?), Ardha Hanumanasana, Ardha Matseyandrasana
+70Agnistambhasana, Omega, Jathara Parivartanasana

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]]> http://gurave.org/2013/05/23/mine-all-mine/feed/ 0 Owning your experience http://gurave.org/2013/05/20/owning-your-experience/?utm_source=rss&utm_medium=rss&utm_campaign=owning-your-experience http://gurave.org/2013/05/20/owning-your-experience/#comments Mon, 20 May 2013 21:30:00 +0000 Michael Alan Dorman http://gurave.org/?p=873 Don’t let anyone or anything appropriate your experience.

+5Cat & Dog, Tadasana, Surya Namaskar (Regular, Indudulasana)
+20Anjaneyasana, Virabhadrasana II > Parsvakonasana
+35Sucirandrasana, Shalabhasana, Ustrasana
+50Sukhasana (Twist), Ardha Gomukhasana, Omega, Jathara Parivartanasana

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]]> http://gurave.org/2013/05/20/owning-your-experience/feed/ 0 Fulfillingness’ First Finale http://gurave.org/2013/05/19/fulfillingness-first-finale/?utm_source=rss&utm_medium=rss&utm_campaign=fulfillingness-first-finale http://gurave.org/2013/05/19/fulfillingness-first-finale/#comments Sun, 19 May 2013 14:00:00 +0000 Michael Alan Dorman http://gurave.org/?p=871 Asteya isn’t just about not reachin into another person’s wallet—sometimes we deprive others, or even ourselves, of our true experiences.

+10Regular, Twist, Parivrtta Parsvakonasana
+25Virabhadrasana II > Ardha Chandrasana > Eka Pada Galavasana, Parsvakonasana > Trikonasana, Anantasana > Navasana
+40Eka Pada Rajakapotasana (Regular, Thight Stretch), Dhanurasana (Regular, Crossbow), Ustrasana (> Laguvadhrasana?)
+55Setubandhasana (> Urdhva Dhanurasana?), Ardha Hanumanasana, Ardha Matseyandrasana
+70Agnistambhasana, Ometa, Jathara Parivartanasana

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]]> http://gurave.org/2013/05/19/fulfillingness-first-finale/feed/ 0 True colors http://gurave.org/2013/05/09/true-colors-2/?utm_source=rss&utm_medium=rss&utm_campaign=true-colors-2 http://gurave.org/2013/05/09/true-colors-2/#comments Thu, 09 May 2013 22:45:00 +0000 Michael Alan Dorman http://gurave.org/?p=870 We should never assume we’ve got it figured out. The universe rarely reveals itself all in one go; give the truth time to reveal itself.

+10Cat & Dog, Ardha Surya Namaskar, Regular (Shoulder Openers)
+25Anjaneyasana > Parivrtta Parsvakonasana, Virabhadrasana II > Parsvakonasana, Trikonasana > Ardha Chandrasana
+40Dolphin Push-ups, Ardha Adho Mukha Vrksasana, Eka Pada Rajakapotasana (Regular, Thigh Stretch)
+55Baby Chaturanga, Shalabhasana (Fingers interlaced), Setubandhasana (> Urdhva Dhanurasana?)
+70Ardha Matseyandrasana, Ardha Gomukhasana, Agnistambhasana, Omega, Jathara Parivartanasana

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]]> http://gurave.org/2013/05/09/true-colors-2/feed/ 0 Gimmie some truth http://gurave.org/2013/05/06/gimmie-some-truth/?utm_source=rss&utm_medium=rss&utm_campaign=gimmie-some-truth http://gurave.org/2013/05/06/gimmie-some-truth/#comments Mon, 06 May 2013 21:30:00 +0000 Michael Alan Dorman http://gurave.org/?p=869 Yoga is a tool to remind us that inquiry is never finished—we never know everything. We seek truth from moment to moment, observing as it unfolds.

+5Cat & Dog, Tadasana, Surya Namaskar (Regular, Indudulasana)
+20Anjaneyasana, Virabhadrasana II > Parsvakonasana
+35Sucirandrasana, Shalabhasana, Ustrasana
+50Sukhasana (Twist), Ardha Gomukhasana, Omega, Jathara Parivartanasana

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]]> http://gurave.org/2013/05/06/gimmie-some-truth/feed/ 0 True to this http://gurave.org/2013/05/05/true-to-this/?utm_source=rss&utm_medium=rss&utm_campaign=true-to-this http://gurave.org/2013/05/05/true-to-this/#comments Sun, 05 May 2013 14:00:00 +0000 Michael Alan Dorman http://gurave.org/?p=866 Truth is an inquiry. The search for truth must always admit doubt. It must always refine its focus to understand its source.

+10Vrksasana > Anjaneyasana > Parsva Adho Mukha Svanasana, Ardha Galavasana > Brigit’s Cross > Vasisthasana
+25Vrksasana > Parivrtta Parsvakonasana > Trikonasana > Ardha Chandrasana > Parsvakonasana, Dolphin Push-ups > Adho Mukha Vrksasana
+40Eka Pada Rajakapotasana (Regular, Thight Stretch), Parsva Ardha Bhekasana, Shalabhasana (Hands behind head), Baby Chaturanga
+55Heart-opener over a blanket (Urdhva D prep), Setubandhasana (> Urdhva Dhanurasana?), Adho Mukha Svanasana (Partner)
+70Agnistambhasana, Ardha Matseyandrasana, Omega, Jathara Parivartanasana

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]]> http://gurave.org/2013/05/05/true-to-this/feed/ 0 A principle proportion http://gurave.org/2013/05/02/a-principle-proportion/?utm_source=rss&utm_medium=rss&utm_campaign=a-principle-proportion http://gurave.org/2013/05/02/a-principle-proportion/#comments Thu, 02 May 2013 22:45:00 +0000 Michael Alan Dorman http://gurave.org/?p=864 Remember your relationship with yourself is your model for all others. Don’t hurt yourself.






+10 Cat & Dog, Ardha Surya Namaskar, Regular (Indudulasana)
+25 Anjaneyasana > Virabhadrasana I Lunge, Vrksasana > Parivrtta Parsvakonasana, Virabhadrasana II > Trikonasana > Parsvakonasana > Ardha Chandrasana
+40 Ardha Adho Mukha Vrksasana, Eka Pada Rajakapotasana (Regular, Thigh Stretch)
+55 Heart opener over a blanket roll, Setubandhasana, Ardha Matseyandrasana (> Urdhva Dhanurasana?)
+70 Ardha Gomukhasana, Agnistambhasana, Omega, Jathara Parivartanasana

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]]> http://gurave.org/2013/05/02/a-principle-proportion/feed/ 0 Respect yourself http://gurave.org/2013/04/29/respect-yourself/?utm_source=rss&utm_medium=rss&utm_campaign=respect-yourself http://gurave.org/2013/04/29/respect-yourself/#comments Mon, 29 Apr 2013 21:30:00 +0000 Michael Alan Dorman http://gurave.org/?p=862 Yoga is a tool to help us see more clearly. This starts with ourselves, and recognizing our capacity for harming ourselves.






+5 Cat & Dog, Tadasana, Surya Namaskar (Regular, Indudulasana)
+20 Anjaneyasana, Vrksasana, Virabhadrasana II > Parsvakonasana
+35 Sucirandrasana, Setubandhansana, Shalabhasana
+50 Sukhasana (Twist), Ardha Gomukhasana, Omega, Jathara Parivartanasana

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]]> http://gurave.org/2013/04/29/respect-yourself/feed/ 0 50 Ways to Leave Your Lover http://gurave.org/2013/04/28/50-ways-to-leave-your-lover/?utm_source=rss&utm_medium=rss&utm_campaign=50-ways-to-leave-your-lover http://gurave.org/2013/04/28/50-ways-to-leave-your-lover/#comments Sun, 28 Apr 2013 14:00:00 +0000 Michael Alan Dorman http://gurave.org/?p=861 How do you distinguish change from harm? Can we look upon the thing we are stepping away from with love, or not?






+10 Regular, Utthan Pristhana, Parivrtta Adho Mukha Svanasana > Ardha Hanumanasana > Parighasana
+25 Vrksasana > Ardha Galavasana, Virabhadrasana II > Trikonasana, Parsvakonasana > Ardha Chandrasana
+40 Chili-pepper jump-switches > Adho Mukha Vrksasana, Eka Pada Rajakapotasana (Regular, Thigh Stretch), Shalabhasana (Wall)
+55 Heart-opener over a blanket (Back body awareness), Setubandhasana (> Urdhva Dhanurasana?), Ardha Hanumanasana > Hanumanasana
+70 Janu Sirsasana, Jathara Parivartanasana, Shavasana

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]]> http://gurave.org/2013/04/28/50-ways-to-leave-your-lover/feed/ 0 Silent all these years http://gurave.org/2013/04/25/silent-all-these-years/?utm_source=rss&utm_medium=rss&utm_campaign=silent-all-these-years http://gurave.org/2013/04/25/silent-all-these-years/#comments Thu, 25 Apr 2013 22:45:00 +0000 Michael Alan Dorman http://gurave.org/?p=860 A defector from the petty wars





+10Cat & Dog > Table Contractions/Extensions > Ardha Dhanurasana, Ardha Surya Namaskar, Regular
+25Virabhadrasana I Lunge > Ardha Hanumanasana > Parghasana, Parsvakonasana > Trikonasana > Ardha Chandrasana
+40Ardha Adho Mukha Vrksasana, Eka Pada Rajakapotasana
+55Bakasana > Navasana, Setubandhasana (Galavasana Leg)
+70Ardha Matseyandrasana, Janu Sirsasaana, Omega, Jathara Parivartanasana

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