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Sequence

In life there is no end to getting well

Everything’s a process.

Starting in July

  • Stretch and Strengthen with Riki – Pilates / Yoga mix, Sundays @ 10:00
  • Yin Meditation Yoga with RJ, Sundays @ 4:00
  • All Levels Yoga Flow with RJ, Mondays @ 6:45 p.m.
  • Introduction to Guided Meditation: Workshop, Wednesday, July 5 – 26 @ 6:30-7:30 p.m.
  • Power Flow Class with Heather, Thursdays @ 6:30 p.m.

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Sequence

I can’t let go

There’s so much we might cling to.

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Sequence

Somebody get me a doctor

We know what we really need to heal

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Sequence

Sad Clown

What is the contrast between our exterior and interior?

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Sequence

Practical Magic

It’s not a wave of your wand, it’s what you do.

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Sequence

The road that leads to life’s answers

One step at a time.

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Sequence

I will not cease from mental fight

We keep at it.

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Sometimes it’s hard to care

We work to anyway.

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Sequence

I go crazy, ’cause here isn’t where I want to be

Be in the place you are.

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Sequence

Wake me up with laughter

We want to be awake to our experience.

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