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Every day down here’s a rainy day…

…we don’t save up.
  • Soften into your breath
  • Release into your foundation
  • Don’t hold back

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Don’t Box Me In

Our limitations and our choices are two different things—don’t mistake one for the other.

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Thought I’d loose my balance, with the grounds bounce and sway

We can try to be rigid and hope we never get knocked over, or we can try and flow.

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If the wind is right you can find the joy of innocence again

We participate in where we’re taken.

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Listen to the Music

The practice of yoga is the practice of listening.

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Help him find the funk

Free your ass and your mind will follow

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Bend me, shape me

We get to choose how the practice reshapes us.

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Rust Never Sleeps

There is always something wearing away at our external circumstances. That’s why we need to connect to our real center.

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Walking on air

You don’t have to worry You don’t have to try

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Trip away

The practice of yoga is one of working through the layers, so our gratitude can be uncoditional.

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