Long Time

History doesn’t rule us. We can always change.

+10Cat & Dog, Tadasana (Side Stretches, Shoulder Openers), Regular
+25Anjaneyasana, Partner grounding (Tadasana, Utthanasana), Tadasana (Blanket Roll) > Parsvottanasana
+40Parsvakonasana > Trikonasana, Ardha Adho Mukha Vrksasana
+55Eka Pada Rajakapotasana (Regular, Thigh Stretch), Eka Pada Bhekasana, Dhanurasana
+70Marichiyasana (I, III), Bharadvajasana I, Baddha Konasana (Wall), Viparita Karani

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Seeking the teacher within