Contacting me

The easiest way to get in contact with me is to email me at

Should you need a more prompt response, you can try calling me at 919.949.3720. Please be aware that I rarely pick up for numbers I do not recognize, so do leave a message and I will get back in touch with you.

I have a few mailing lists that I maintain, to which you can subscribe using the form below.

  • Announcements – Announcements about my teaching, stuff I find interesting, whatever. Low traffic
  • Flying – A list for coordinating Flying Yoga (A.K.A. AcroYoga) meetups in the Triangle
  • Tour of the Anusara Syllabus – A mostly defunct list for coordinating a practice group that used to meet.




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