Do we really have to pay attention to our inner 4-year-old?
Tag: Intermediate Expansion
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Every day down here’s a rainy day…
…we don’t save up.
- Soften into your breath
- Release into your foundation
- Don’t hold back
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Don’t Box Me In
Our limitations and our choices are two different things—don’t mistake one for the other.
We can try to be rigid and hope we never get knocked over, or we can try and flow.
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I want a new mistake
We don’t have to just wait for the changes…
We participate in where we’re taken.
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Friends seen and unseen
Can we get a handle on the things we can’t see?
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Listen to the Music
The practice of yoga is the practice of listening.
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Help him find the funk
Free your ass and your mind will follow
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Bend me, shape me
We get to choose how the practice reshapes us.