I want a new mistake

We don’t have to just wait for the changes…

+5Regular, Utthan Pristhana, Twist, Arhda Hanumanasana, Anjaneyasana (Regular, Side bends), Goddess Pose
+20Vrksasana > Virabhdrasana II > Hanumanasana, Eka Hasta Padangusthasana (I, III, III) > Parsvakonasana, Trikonasana (Parsvakonasana Arms) > Ardha Chandrasana
+35Adho Mukha Vrksasana (Float down, Pike down, Chaturanga), Prone Shoulder Opener > Frog, Arda Palankasana (Regular, Slide), Bakasana (> Eka Pada Koundinyasana II)
+50Eka Pada Rajakapotasana (Parivrtta), Purvottonasana, Urdhva Dhanurasana, Balasana
+65Hanumanasana, Ardha Matseyandrasana, Omega, Dwi Pada Yogidandasana

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Michael Alan Dorman

Programmer, yogi, guitarist, drummer.