We keep our eye on the prize.
Make a choice, look around, do it again.
Everything’s a process.
Starting in July
- Stretch and Strengthen with Riki – Pilates / Yoga mix, Sundays @ 10:00
- Yin Meditation Yoga with RJ, Sundays @ 4:00
- All Levels Yoga Flow with RJ, Mondays @ 6:45 p.m.
- Introduction to Guided Meditation: Workshop, Wednesday, July 5 – 26 @ 6:30-7:30 p.m.
- Power Flow Class with Heather, Thursdays @ 6:30 p.m.
What we expect shapes our experience.
There’s so much we might cling to.
Things change only slowly.
Are you prepared to be yourself?
How can we concern ourselves with anything other than what happened?
We know what we really need to heal
What others see isn’t who we are, but who we think we are also isn’t what others see.