Make a choice, look around, do it again.Continue reading Wheel’s turnin’ ’round and ’round
Everything’s a process.
Starting in July
- Stretch and Strengthen with Riki – Pilates / Yoga mix, Sundays @ 10:00
- Yin Meditation Yoga with RJ, Sundays @ 4:00
- All Levels Yoga Flow with RJ, Mondays @ 6:45 p.m.
- Introduction to Guided Meditation: Workshop, Wednesday, July 5 – 26 @ 6:30-7:30 p.m.
- Power Flow Class with Heather, Thursdays @ 6:30 p.m.
What we expect shapes our experience.Continue reading It seemed the taste was not so sweet
Things change only slowly.Continue reading These old hopes and fears still at my side