Categories
Sequence

Somebody get me a doctor

We know what we really need to heal

+10Cat & Dog > Twist > Gomukhasana, Regular, Anjaneyasana, Table Extensions > Ardha Dhanurasana
+25Virabhadrasana I Lunge, Virabhadrasana II, Parivrtta Parsvakonasana, Prasarita Paddotonasana
+40Parsvakonasana, Trikonasana, Ardha Galavasana (Bar), Eka Pada Rajakapotasana II (Wall)
+55Sucirandrasana, Eka Pada Rajakapotasana, Sphinx, Bhekasana, Shalabhasana
+70Ardha Gomukhasana, Ardha Matseyandrasana, Agnistambhasana, Jathara Parivartanasana

Print this entry

By Michael Alan Dorman

Programmer, yogi, guitarist, drummer.