How I wish everyday sunshine
Remember to find the things that sustain you.
You might get what you’re after
We should think remember why we strive.
I could be happy the rest of my life
We need to understand what makes us happy, so it doesn’t have to be just a possibility.
The First Day
You don’t have to wait for a special occasion: you can change any time you want to.
We don’t have to navigate change alone.
What are the patterns we embody really doing for us?
I felt unfettered and alive
Effort and Ease. Stability and Freedom. Contraction and Expansion. These lead us deeper.
II.46 sthira sukham āsanaṁ Relying on Maximum Effort isn’t sustainable—we have to find the places to do less.
Do we really have to pay attention to our inner 4-year-old?