In life there is no end to getting well

Everything’s a process.

Starting in July

  • Stretch and Strengthen with Riki – Pilates / Yoga mix, Sundays @ 10:00
  • Yin Meditation Yoga with RJ, Sundays @ 4:00
  • All Levels Yoga Flow with RJ, Mondays @ 6:45 p.m.
  • Introduction to Guided Meditation: Workshop, Wednesday, July 5 – 26 @ 6:30-7:30 p.m.
  • Power Flow Class with Heather, Thursdays @ 6:30 p.m.
Continue reading In life there is no end to getting well

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