Strong Enough

II.46 sthira sukham āsanaṁ Relying on Maximum Effort isn’t sustainable—we have to find the places to do less.
+5 Cat & Dog > Table Hip Openers, Regular, Sphinx > Prone Shoulder Opener, Eka Pada Rajakapotasana II (Thigh Stretch), Parivrtta
+20 Goddess Pose (Wall?), Virabhadrasana II, Parsvakonasana > Trikonasana > Ardha Chandrasana (> Ardha Chandra Chapasana?)
+35 Utthan Pristhana > Forearm Palankasana > Dolphin, Ardha Adho Muka Vrksasana, Supine Side Opening > Ardha Navasana (heels together, arms overhead)
+50 Navasana > Shalabhasana, Eka Pada Rajakapotasana > Agnistambhasana, Gomukhasana, Upavistha Konasana
+65 Jathara Parivartanasana, Shivasana