As we bring our attention to the body, our chance for freedom increases. As we bring our attention to our self, our chance for freedom increases.
Tag: Anusara Yoga Basics
You take my breath away
We cultivate the deepest knowledge in the simplest things.
The final frontier
We make space to accommodate life.
People get ready
We stay with the program, we continue even when things are challenging because that moment of challenge is also the moment of transformation.
Living in a Glass Onion
Peel back the layers. Endure the tears to cook it down to the sweetness.