We stay with the program, we continue even when things are challenging because that moment of challenge is also the moment of transformation.
|+5||Cat & Dog, Indudulasana, Regular|
|+20||Twist, Uttkatasana, Virabhadrasana II, Vrksasana|
|+35||Parsvakonasana, Trikonasana, Navasana, Sucirandrasana|
|+50||Eka Pada Rajakapotasana II Prep (at the wall), Setubandhasana (Regular, Eka Pada), Marichiasana III|
|+65||Supta Padangusthasana, Shavasana|
Copyright © 2018 Michael Alan Dorman