Living in a Glass Onion

Peel back the layers. Endure the tears to cook it down to the sweetness.

+5Cat & Dog, Ardha Surya Namaskar (Thighs back, Side Bends, Shoulder Openers)
+15Surya A (Shalabhasana x 2, Cobra), Prasarita Paddotanasana (Regular, Twist)
+30Virabhadrasana II > Trikonasana, Vrksasana, Garudasana, Ardha Galavasana, Sucirandrasana
+45Eka Pada Rajakapotasana II (Wall), Sphinx, Ardha Bhekasana, Supta Virasana, Omega
+60Supta Padangusthasana, Viparita Karani