I try to keep my teaching schedule up-to-date on Google Calendar. Feel free to subscribe.

I often teach special classes around holidays, as well as substitute for other teachers from time to time. If you’re interested in such events, or notification of other changes in my teaching schedule, you can ask to sign up for my mailing list.

InsideOut Body Therapies

5720 Fayetteville Road, Suite 101, Durham, NC, 27713

It doesn’t hurt to sign up for the class using InsideOut’s on-line scheduling system just to be certain that you get notified if class is cancelled, though this is very unlikely.

My All-Levels Yoga class is appropriate for anyone, whether brand new or seasoned yogi. Because it is scheduled later in the evening, it doesn’t move as quickly as some classes, but the pace allows the student to move as deeply into each pose as the body can accomodate—so your workout will be no less complete for all that.

My Anusara-Inspired Yoga Level 2 Practice Class is a playful opportunity to work on some less common and more challenging poses. In the practice class format—where I’m practicing as well as leading—there is often less explicit instruction for most poses, so some knowledge of yoga is presumed. Nevertheless, as we move into deeper poses, we give all due care and attention to preparing ourselves to find our greatest freedom.