These old hopes and fears still at my side

by Michael Alan Dorman | 2017-06-11 10:00

Things change only slowly.

+5Balasana, Cat & Dog, Ardha Surya Namaskar, Regular (Shoulder Openers), Anjaneyasana, Dolphin, Goddess Pose (Wall)
+20Virabhadrasana II > Parsvakonasana, Parivrtta Parsvakonasana, Utthan Pristhana > Forearm Palankasana, Trikonasana > Ardha Chandrasana
+35Dolphin Push-ups, Inversion, Eka Pada Rajakapotasana II (Thigh Stretch), Eka Pada Rajakapotasana (Regular, Thigh Stretch)
+50Ardha Dhanurasana, Purvottonasana, Shoulder Opener, Urdhva Dhanurasana (Ball?), Side-opener (Ball)
+65Ardha Matseyandrasana, Ardha Gomukhasana, Agnistambhasana, Omega
+80Jathara Parivartanasana

Source URL: http://gurave.org/2017/06/11/these-old-hopes-and-fears-still-at-my-side/