These old hopes and fears still at my side

Things change only slowly.

+5Balasana, Cat & Dog, Ardha Surya Namaskar, Regular (Shoulder Openers), Anjaneyasana, Dolphin, Goddess Pose (Wall)
+20Virabhadrasana II > Parsvakonasana, Parivrtta Parsvakonasana, Utthan Pristhana > Forearm Palankasana, Trikonasana > Ardha Chandrasana
+35Dolphin Push-ups, Inversion, Eka Pada Rajakapotasana II (Thigh Stretch), Eka Pada Rajakapotasana (Regular, Thigh Stretch)
+50Ardha Dhanurasana, Purvottonasana, Shoulder Opener, Urdhva Dhanurasana (Ball?), Side-opener (Ball)
+65Ardha Matseyandrasana, Ardha Gomukhasana, Agnistambhasana, Omega
+80Jathara Parivartanasana

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Michael Alan Dorman

Programmer, yogi, guitarist, drummer.