We keep our eye on the prize.
Make a choice, look around, do it again.
Everything’s a process.
Starting in July
- Stretch and Strengthen with Riki – Pilates / Yoga mix, Sundays @ 10:00
- Yin Meditation Yoga with RJ, Sundays @ 4:00
- All Levels Yoga Flow with RJ, Mondays @ 6:45 p.m.
- Introduction to Guided Meditation: Workshop, Wednesday, July 5 – 26 @ 6:30-7:30 p.m.
- Power Flow Class with Heather, Thursdays @ 6:30 p.m.
What we expect shapes our experience.
We participate in where we’re taken.
There’s so much we might cling to.
Can we get a handle on the things we can’t see?
Things change only slowly.
Are you prepared to be yourself?
How can we concern ourselves with anything other than what happened?