Intermediate Expansion – Page 2

Rust Never Sleeps

There is always something wearing away at our external circumstances. That’s why we need to connect to our real center.

Won’t you tell me right now?

You don’t have to worry You don’t have to try

Everything should be in service of balance.

Foundation and connection. These are the things we find, these are the things that make our practice.

The essence of life is choice. The essence of yoga is learning to choose well.

All you need to do is let yourself be held.

It’s our connection to our foundation that lets us get anything done.

The only wrong way to practice yoga is to ignore your experience.

Recognize the scale at which you should live your life.