Tag: Intermediate Expansion

You don’t have to worry You don’t have to try

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Everything should be in service of balance.

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Foundation and connection. These are the things we find, these are the things that make our practice.

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The essence of life is choice. The essence of yoga is learning to choose well.

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All you need to do is let yourself be held.

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Recognize the scale at which you should live your life.

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