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Tag: Intermediate Expansion

Rust Never Sleeps

There is always something wearing away at our external circumstances. That’s why we need to connect to our real center.

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Posted on 2016-06-182016-06-18Categories SequenceTags Carrboro Yoga Company, Intermediate Expansion

Oh, careful you

Won’t you tell me right now?

Continue reading Oh, careful you

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Posted on 2016-03-012016-03-01Categories SequenceTags Durham Yoga Company, Intermediate Expansion

Walking on air

You don’t have to worry You don’t have to try

Continue reading Walking on air

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Posted on 2015-11-282015-11-27Categories SequenceTags Carrboro Yoga Company, Intermediate Expansion

Putting hearts in the balance

Everything should be in service of balance.

Continue reading Putting hearts in the balance

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Posted on 2015-10-102015-10-09Categories SequenceTags Carrboro Yoga Company, Intermediate Expansion

Teaser and the Firecat

Foundation and connection. These are the things we find, these are the things that make our practice.

Continue reading Teaser and the Firecat

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Posted on 2015-05-162015-05-15Categories SequenceTags Carrboro Yoga Company, Intermediate Expansion

Dancing Choose

The essence of life is choice. The essence of yoga is learning to choose well.

Continue reading Dancing Choose

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Posted on 2015-02-212015-02-21Categories SequenceTags Carrboro Yoga Company, Intermediate Expansion

Coming down is the hardest thing

All you need to do is let yourself be held.

Continue reading Coming down is the hardest thing

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Posted on 2014-07-122014-07-12Categories SequenceTags Carrboro Yoga Company, Intermediate Expansion

You’re grounded!

It’s our connection to our foundation that lets us get anything done.

Continue reading You’re grounded!

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Posted on 2014-06-102014-06-10Categories SequenceTags Durham Yoga Company, Intermediate Expansion

Will Do

The only wrong way to practice yoga is to ignore your experience.

Continue reading Will Do

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Posted on 2014-01-142014-01-14Categories SequenceTags Durham Yoga Company, Intermediate Expansion

Man-size

Recognize the scale at which you should live your life.

Continue reading Man-size

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Posted on 2013-07-032013-07-03Categories SequenceTags Carrboro Yoga Company, Intermediate Expansion

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