Wake me up with laughter

We want to be awake to our experience.

+5Cat & Dog > Thread the Needle, Regular, Twist, Anjaneyasana
+20Parivrtta Parsvakonasana, Parsva Adho Mukha Svanasana > Brigit’s Cross, Vasisthasana, Parsvakonasana
+35Vrksasana > Trikonasana, Garudasana > Ardha Galavasana, Adho Muka Vrksasana, Sucirandrasana, Ardha Bhekasana
+50Purvottanasana, Setubandhasana, Ardha Matseyandrasana, Agnistambhasana, Ardha Gomukhasana
+65Omega, Bharadvajasana I, Supta Padangusthasana (I, II, III)