by Michael Alan Dorman | 2012-09-23 10:00
If repetition is the thing that takes us further into the practice, the attitude we take into our repetition is going to constrain how the practice serves us.
|+10||Parsvakonasana Prep, Anjaneyasana > Virabhadrasana 1 Lunge > Parsvottanasana (Variation), Parivrtta Parsvakonasana|
|+25||Trikonasana > Ardha Chandrasana > Parsvakonasana > Eka Pada Galavasana, Adho Mukha Svanasana|
|+40||Eka Pada Rajakapotasana (Regular, Thigh Stretch), Bakasana, Titibhasana (> Bakasana?)|
|+55||Eka Pada Bhekasana, Setubandhasana, Urdhva Dhanurasana|
|+70||Upavistha Konasana (Regular, Parsva), Janu Sirsasana (Regular, Parivrtta), Jathara Parivartanasana, Supta Balasana|
Source URL: http://gurave.org/2012/09/23/what-are-we-repeating/
Copyright ©2018 Gurave unless otherwise noted.