“It’s not that it gets easier, you get stronger”

The practice shifts us. There’s no magic, just the choice to change.

+10Regular, Twist, Anjaneyasana > Parivrtta Parsvakonasana
+25Virabhadrasana II (Regular, Folding Forward), Parsvakonasana > Trikonasana, Virabhadrasana I > Ardha Chandrasana
+40Sucirandrasana, Eka Pada Rajakapotasana, Eka Pada Bhekasana, Eka Pada Rajakapotasana II (Thigh Stretch)
+55Dhanurasana, Setubandhasana, Balasana, Ardha Matseyandrasana
+70Marichiyasana III, Bharadvajasana I, Shavasana

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Michael Alan Dorman

Programmer, yogi, guitarist, drummer.