Categories
Sequence

Counting to None

Omnia Mutantur, Nihil Enterit.

+10Ardha Surya Namaskar (Parsva, Parivrtta, Hands Clasped), Surya Namaskar A (x2)
+25Anjaneyasana > Crescent, Utthan Pristhana, Vrksasana > Virabhadrasana III > Trikonasana, Utthan Pristhana
+40Dolphin, Adho Mukha Vrksasana, Eka Pada Rajakapotasana II (Thigh Stretch at the Wall)
+55Eka Pada Rajakapotasana I (Regular, Thigh Stretch), Hanumanasana (Wall), Dhanurasana
+70Fingertip Bhujangasana, Setubandhasana (> Urdhva Dhanurasana?), Adho Mukha Svanasana (Partner) > Balasana (Partner)
+85Dwi Pada Yogidandasana, Viparita Karani

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By Michael Alan Dorman

Programmer, yogi, guitarist, drummer.