by Michael Alan Dorman | 2012-09-30 10:00
Consider the power of the idea that you choose to do something good for yourself.
| +5 | Parsva Utthanasana > Parivrtta Utthanasana, Flying Pigeon, Parivrtta Adho Mukha Svanasana > Brigit’s Cross, Kali’s Pose |
| +20 | Trikonasana > Ardha Chandrasana, Ardha Hanumanasana > Parighasana > Ardha Visvamitrasana, Parsvakonasana |
| +35 | Adho Mukha Vrksasana (Toe Drag), Eka Pada Rajakapotasana Prep (Regular, Thigh stretch), Agnistambhasana (Regular, Twist) |
| +50 | Fingertip Bhujangasana > Dhanurasana, Hanumanasana, Krounchasana (Regular, Parivrtta) > Surya Yantrasana (> Visvamitrasana) |
| +65 | Ardha Matseyandrasana, Janu Sirsasana (Regular, Parivrtta), Omega |
Source URL: http://gurave.org/2012/09/30/my-repetition-is-this/
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