“It’s not that it gets easier, you get stronger”

by Michael Alan Dorman | 2012-09-27 18:45

The practice shifts us. There’s no magic, just the choice to change.

+10	Regular, Twist, Anjaneyasana > Parivrtta Parsvakonasana
+25	Virabhadrasana II (Regular, Folding Forward), Parsvakonasana > Trikonasana, Virabhadrasana I > Ardha Chandrasana
+40	Sucirandrasana, Eka Pada Rajakapotasana, Eka Pada Bhekasana, Eka Pada Rajakapotasana II (Thigh Stretch)
+55	Dhanurasana, Setubandhasana, Balasana, Ardha Matseyandrasana
+70	Marichiyasana III, Bharadvajasana I, Shavasana

Source URL: http://gurave.org/2012/09/27/its-not-that-it-gets-easier-you-get-stronger/

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