What are we repeating?

If repetition is the thing that takes us further into the practice, the attitude we take into our repetition is going to constrain how the practice serves us.

+10Parsvakonasana Prep, Anjaneyasana > Virabhadrasana 1 Lunge > Parsvottanasana (Variation), Parivrtta Parsvakonasana
+25Trikonasana > Ardha Chandrasana > Parsvakonasana > Eka Pada Galavasana, Adho Mukha Svanasana
+40Eka Pada Rajakapotasana (Regular, Thigh Stretch), Bakasana, Titibhasana (> Bakasana?)
+55Eka Pada Bhekasana, Setubandhasana, Urdhva Dhanurasana
+70Upavistha Konasana (Regular, Parsva), Janu Sirsasana (Regular, Parivrtta), Jathara Parivartanasana, Supta Balasana

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Michael Alan Dorman

Programmer, yogi, guitarist, drummer.