It’s changing the shape of my face

Change is nothing to fear. We practice to become acquainted with the deeper part of us. The unchanging part.

+5Cat & Dog, Table Extensions > Thread the Needle, Ardha Surya Namaskar
+20Surya A (Shalabhasana, Cobra), Prasarita Paddotanasana (Regular, Twist)
+35Vrksasana > Virabhadrasana II > Trikonasana, Sucirandrasana, Eka Pada Rajakapotasana II (Wall)
+50Sphinx, Ardha Bhekasana, Supta Virasana, Omega
+65Supta Padangusthasana, Viparita Karani