by Michael Alan Dorman | 2012-09-17 17:30
Change is nothing to fear. We practice to become acquainted with the deeper part of us. The unchanging part.
|+5||Cat & Dog, Table Extensions > Thread the Needle, Ardha Surya Namaskar|
|+20||Surya A (Shalabhasana, Cobra), Prasarita Paddotanasana (Regular, Twist)|
|+35||Vrksasana > Virabhadrasana II > Trikonasana, Sucirandrasana, Eka Pada Rajakapotasana II (Wall)|
|+50||Sphinx, Ardha Bhekasana, Supta Virasana, Omega|
|+65||Supta Padangusthasana, Viparita Karani|
Source URL: http://gurave.org/2012/09/17/its-changing-the-shape-of-my-face/
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