Categories
Sequence

Go your own way

If we focus on our own progress, on our own path, we will do better than if we’re focussing on others progress down their own path.

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Categories
Sequence

Refinements: Intermediate Handstand

Handstand is a visceral expression of one-pointed focus—a place where we are only engaged with the experience of that one moment.

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Sequence

I’m fixing a hole

Concentrate your energies. Focus your efforts.

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Sequence

Hold the line

Keep to the path. Don’t get nervous about whether someone else is making more progress doing something else.

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Sequence

Serve the Servants

We support ourselves so we can support others

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Sequence

Ready and Able

We prepare ourselves by being well.

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Sequence

As Below, So Above

It is easier to be well when we’re well, so we need to treat ourselves as if this is important.

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Sequence

Strength and Service

We can’t be available to others when we’re not strong enough to serve ourselves.

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Sequence

We Can Work It Out

Trials, tribulations, challenges of all sorts will never disappear from our lives. Our practice is to use them to see ourselves as the powerful, luminous beings we are.

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Sequence

It’s just a question of eliminating obstacles

To understand our own truth, we must be challenged.

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