I’m fixing a hole

Concentrate your energies. Focus your efforts.

+10Balasana, Cat & Dog, Parivrtta Adho Mukha Svanasana > Brigit’s Cross, Parivrtta Parsvakonasana
+25Uttkatasana > Parsvakonasana, Trikonasana > Ardha Chandrasana > Eka Pada Galavasana, (Adho Mukha Svanasna >?) Bakasana
+40Pincha Mayurasana, Eka Pada Rajakapotasana II (at the wall), Purvottanasana
+55Heart-opener over blanket roll (Arms up), Ustrasana > Urdhva Dhanurasana
+70Hanumanasana, Agnistambhasana, Ardha Gomukhasana, Jathara Parivartanasana, Viparita Karani

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Michael Alan Dorman

Programmer, yogi, guitarist, drummer.