Trials, tribulations, challenges of all sorts will never disappear from our lives. Our practice is to use them to see ourselves as the powerful, luminous beings we are.
|+5||Shoulder Openers (Seated), Cat & Dog, Surya Namaskar A (x2)|
|+20||Vrksasana > Anjaneyasana, Virabhadrasana II, Vasisthasana, Trikonasana|
|+35||Eka Pada Rajakapotasana, Supta Virasana, Eka Pada Bhekasana|
|+50||Shalabhasana, Ustrasana, Balasana, Bharadvajasana I|
|+65||Jathara Parivartanasana, Dwi Pada Yogidandasana|