by Michael Alan Dorman | 2012-10-08 17:30
Trials, tribulations, challenges of all sorts will never disappear from our lives. Our practice is to use them to see ourselves as the powerful, luminous beings we are.
| +5 | Shoulder Openers (Seated), Cat & Dog, Surya Namaskar A (x2) |
| +20 | Vrksasana > Anjaneyasana, Virabhadrasana II, Vasisthasana, Trikonasana |
| +35 | Eka Pada Rajakapotasana, Supta Virasana, Eka Pada Bhekasana |
| +50 | Shalabhasana, Ustrasana, Balasana, Bharadvajasana I |
| +65 | Jathara Parivartanasana, Dwi Pada Yogidandasana |
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