We cultivate our awareness of the world around us, day by day, finding the glorious diversity in the seeming sameness.
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Back down to earth again
The experience of yoga is about inhabiting here and now so completely that you can see the magnificence of the experience.
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Straight to my heart
Can we listen, really listen?
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Being There
What we bring to our lives defines them.
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Living in the past
Can we cultivate love even as we set aside the things that no longer serve us? Can we be so grounded in the here-and-now that we can simply let the past be the past?
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Be of service to yourself
Let your life be in service of becoming expansive.
Sometimes we hold back from our lives out of fear of showing our true selves.
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What is and what should never be
We can determine our experience. We can choose openness and happiness.
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Happy New Year
Make a change. Invite something into your life you’ve felt you’ve been lacking.
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I am what I am
We cultivate ourselves in order to be able to be of service to those around us. The ones we love, the ones who challenge us, and especially those who are both.