Living in the past

Can we cultivate love even as we set aside the things that no longer serve us? Can we be so grounded in the here-and-now that we can simply let the past be the past?

+5Tadasana, Vrksasana > Eka Hasta Padangusthasana Prep > Ardha Hanumanasana, Parivrtta Adho Mukha Svanasana > Wild Thing
+20Virabhadrasana II > Ardha Chandrasana > Parivrtta Ardha Chandrasana, Trikonasana > Hanumanasana > Vasisthasana
+35Adho Mukha Vrksasana (Toe Drag), Eka Pada Rajakapotasana Prep (Regular, Thigh stretch), Eka Hasta Bhujasana > Ashtavakarasana > Eka Pada Koundinyasana
+50Ardha Dhanurasana, Urdhva Dhanurasana (Partners, Regular), Balasana
+65Ardha Matseyandrasana, Janu Sirsasana (Regular, Parivrtta), Upavistha Konasana, Shivasana

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Published by Michael Alan Dorman

Programmer, yogi, guitarist, drummer.