Back down to earth again

by Michael Alan Dorman | 2012-02-02 18:45

The experience of yoga is about inhabiting here and now so completely that you can see the magnificence of the experience.

+10Cat & Dog, Shoulder Openers, Indudulasana
+20Regular, Trikonasana, Uttkatasana > Brigit’s Cross, Trikonasana
+35Virabhadrasana I > Parsovttanasana, Vasisthasana, Navasana > Bakasana, Toy Soldier
+50Eka Pada Rajakapotasana Prep (Regular, Thigh stretch), Fingertip Bhujasana, Ustrasana
+65Ardha Hanumanasana, Ardha Matseyandrasana, Marichyasana (I, III), Omega, Balasana, Shavasana

Source URL: http://gurave.org/2012/02/02/back-down-to-earth-again/