If we focus on our own progress, on our own path, we will do better than if we’re focussing on others progress down their own path.
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Refinements: Intermediate Handstand
Handstand is a visceral expression of one-pointed focus—a place where we are only engaged with the experience of that one moment.
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I’m fixing a hole
Concentrate your energies. Focus your efforts.
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Hold the line
Keep to the path. Don’t get nervous about whether someone else is making more progress doing something else.
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Serve the Servants
We support ourselves so we can support others
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Ready and Able
We prepare ourselves by being well.
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As Below, So Above
It is easier to be well when we’re well, so we need to treat ourselves as if this is important.
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Strength and Service
We can’t be available to others when we’re not strong enough to serve ourselves.
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We Can Work It Out
Trials, tribulations, challenges of all sorts will never disappear from our lives. Our practice is to use them to see ourselves as the powerful, luminous beings we are.
To understand our own truth, we must be challenged.