Anything other than now is imagination or memory. Can you hold onto this one thing that is real and concrete?
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Tag: Yoga for Strength and Flexibility I
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The Final Frontier
Find the space in your body and in your life—the places where you can breathe easily.
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Niralambaya Shantaya
We don’t need anything else to find this place of peace.
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Om Namah Shivaya Gurave
We may be helped along the path by those without, but the truest guide is the one within.
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Back down to earth again
The experience of yoga is about inhabiting here and now so completely that you can see the magnificence of the experience.
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Being There
What we bring to our lives defines them.
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Be of service to yourself
Let your life be in service of becoming expansive.
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What is and what should never be
We can determine our experience. We can choose openness and happiness.
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Shine a Light
In all the hurry and fuss, it’s easy to lose track of yourself. Always remember that you can shine.
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Taking the wide view
Shiva Drishti is the cultivation of the ability to see the auspicious in any moment, however challenging.