Shine a Light

In all the hurry and fuss, it’s easy to lose track of yourself. Always remember that you can shine.

+5Cat & Dog, Thread the Needle, Indudalasana > Parivrtta Utthanasana, Parivrtta Parsvakonasana
+20Trikonasana, Parsvottanasana Variation, Parsvakonasana > Ardha Hanumanasana, Vasisthasana (Tree)
+35Adho Mukha Vrksasana, Eka Pada Rajakapotasana (Regular, Thigh stretch), Kali’s Pose
+50Shalabasana, Dhanurasana, Ustrasana (Partner), Balasana (Partner)
+65Janu Sirsasana (Regular, Parivrtta), Omega, Viparita Karani

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Published by Michael Alan Dorman

Programmer, yogi, guitarist, drummer.