We make space to accommodate life.
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Tag: Sub
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Winter is coming
It’s easy to get overextended, overcommitted. The yoga practice reminds us to pay attention to our resources, to choose skillfully and appropriately, to cultivate the things that will support and serve us, and let go of the rest.
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Follow the yellow brick road
Beware the Lions and Tigers and Bears!
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Discipline
We stick with the path, we follow where it leads, we make progress.
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People get ready
We stay with the program, we continue even when things are challenging because that moment of challenge is also the moment of transformation.
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A big batch of substitute teaching
I’m going to be doing quite a bit of substitute teaching at Durham Yoga Company during the next month.
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Serve the Servants
We support ourselves so we can support others
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How do you get to Carnegie Hall?
Practice!
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The Path of Action
Sometimes our feelings of negativity stem from feeling powerless. But there is always something that we can do, even if it’s just to get on our mat.
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Counting to None
Omnia Mutantur, Nihil Enterit.