by Michael Alan Dorman | 2012-10-24 19:00
We stick with the path, we follow where it leads, we make progress.
| +5 | Indudulasana, Parivrtta Utthanasana, Anjaneyasana > Virabhadrasana I Lunge, Parsvottanasana |
| +20 | Eka Hasta Padangusthasana > Utthan Pristhana (> Baby Chaturanga?), Parivrtta Parsvakonasana, Parsvakonasana > Trikonasana |
| +35 | Eka Pada Galavasana, Baddha Parsvakonasana, Eka Pada Rajakapotasana (Regular, Thigh Stretch) |
| +50 | Tithibasana > Bakasana, Parivrtta Bakasana > Dwi Pada Koundinyasana, Shalabhasana > Dhanurasana |
| +65 | Balasana, Janu Sirsasana (Regular, Parivrtta), Sarvangasana |
| +80 | Shavasana |
Source URL: http://gurave.org/2012/10/24/discipline/
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