Discipline

We stick with the path, we follow where it leads, we make progress.

+5Indudulasana, Parivrtta Utthanasana, Anjaneyasana > Virabhadrasana I Lunge, Parsvottanasana
+20Eka Hasta Padangusthasana > Utthan Pristhana (> Baby Chaturanga?), Parivrtta Parsvakonasana, Parsvakonasana > Trikonasana
+35Eka Pada Galavasana, Baddha Parsvakonasana, Eka Pada Rajakapotasana (Regular, Thigh Stretch)
+50Tithibasana > Bakasana, Parivrtta Bakasana > Dwi Pada Koundinyasana, Shalabhasana > Dhanurasana
+65Balasana, Janu Sirsasana (Regular, Parivrtta), Sarvangasana
+80Shavasana

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Michael Alan Dorman

Programmer, yogi, guitarist, drummer.