To the extent we can visualize where we want to be, we can begin to seek it.
To see the world as if it were different—this is the power that allows us to effect transformation. We must cultivate it, nurture it, use it.
It’s easy to get overextended, overcommitted. The yoga practice reminds us to pay attention to our resources, to choose skillfully and appropriately, to cultivate the things that will support and serve us, and let go of the rest.