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I am what I am

We cultivate ourselves in order to be able to be of service to those around us. The ones we love, the ones who challenge us, and especially those who are both.

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Shine a Light

In all the hurry and fuss, it’s easy to lose track of yourself. Always remember that you can shine.

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Taking the wide view

Shiva Drishti is the cultivation of the ability to see the auspicious in any moment, however challenging.

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So Good to See you

We cultivate the ability to see the beautiful and the auspicious in each moment.

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Stuck inside of Memphis with the Mobile blues again

It’s not the outcome, it’s the attempt.

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Make it real

Our words, our actions, they all have repercussions. What is the energy we want to send out into the world?

The three As are a guide in considering the quality of our actions, and the quality of the energy we send out.

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The Same Thrill

Our yoga practice is never the same if we’re focussed on the process, not the outcome.

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Falling in love

Injury can be a powerful teacher because it forces us to fall in love with the process, rather than the results.

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Ripple

Our words, our actions, they all have repercussions. What is the energy we want to send out into the world?

The three As are a guide in considering the quality of our actions, and the quality of the energy we send out.

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How the heart approaches what it yearns

It’s not what we do, it’s how we do it.

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