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Sequence

Stuck inside of Memphis with the Mobile blues again

It’s not the outcome, it’s the attempt.

+10Cat & Dog, Table (Contractions, Extensions), Balasana > Frog, Parivrtta Adho Mukha Svanasana
+25Regular, Anjaneyasana > Parivrtta Parsvakonasana, Vasisthasana, Brigit’s Cross
+40Virabhadrasana II, Parsvakonasana, Trikonasana, Prasarita Paddotanasana
+55Bakasana, Eka Pada Rajakapotasana (Regular, Thigh Stretch), Shalabhasana, Fingertip Bhujangasana, Setubandhasana
+70Janu Sirsasana (Regular, Parivrtta), Sarvangasana, Utthanasana, Viparita Karani

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By Michael Alan Dorman

Programmer, yogi, guitarist, drummer.