I will not be teaching my normal Anusara-Inspired Level 2 practice class at InsideOut Body Therapies, Durham, NC, 10am, 12/25.
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Month: December 2011
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Subbing 12/14
I’ll be subbing for Paul’s Anusara Practice class at 5:45pm and his Anusara 1-2 class at 7:30pm at Triangle Yoga, Chapel Hill, NC, 12/14.
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Here comes the sun
The sun is always shining somewhere. Most importantly, it’s shining within us, always.
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Hearts and Bones
Some things give you an experience of your deepest inner truth–the knowledge of what you really are. Not just a limited being, but an inextricable part of the fabric of the universe
It is our ability to open to this experience that is ananda. It is beyond joy and sorrow.