How the heart approaches what it yearns

It’s not what we do, it’s how we do it.

+5Cat & Dog, Table (Extensions & Contractions), Thread the Needle, Balasana > Frog, Indudalasana
+20Regular, Anjaneyasana > Parivrtta Parsvakonasana, Trikonasana > Ardha Chandrasana, Parsvakonasana
+35Chili-pepper Jump-Switches, Adho Mukha Vrksasana, Eka Pada Rajakapotasana II (Thigh Stretch at the wall)
+50Eka Pada Rajakapotasana (Regular, Thigh stretch), Agnistambhasana > Ardha Matseyandrasana, Supta Ardha Padmasana (Partner), Shalabasana, Dhanurasana
+65Janu Sirsasana (Regular, Parivrtta), Balasana > Parsva Balasana > Parivrtta Balasana, Purvottonasana, Sarvangasana

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Published by Michael Alan Dorman

Programmer, yogi, guitarist, drummer.