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Falling in love

Injury can be a powerful teacher because it forces us to fall in love with the process, rather than the results.

+5Utthan Pristhana, Utkatasana > Parivrtta Adho Mukha Svanasana > Parsva Adho Mukha Svanasana, Parsvottanasana (Variation) > Anjaneyasana
+20Trikonasana (Parsvakonasana Hand, Bound Hand?) > Ardha Chandra Chapasana, Ardha Hanumanasana > Parighasana > Kali’s Pose, Parivrtta Utkatasana > Parivrtta Parsvakonasana
+35Eka Pada Rajakapotasana (Regular, Thigh Stretch), Eka Pada Rajakapotasana II (Thigh Stretch), Ustrasana, Makarasana
+50Urdhva Dhanurasana, Fingertip Bhujangasana > Raja Kapotasana, Vrchshasana
+65Balasana (Partners), Agnistambhasana, Janu Sirsasana (Regular, Parivrtta), Jathara Parivartanasana

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By Michael Alan Dorman

Programmer, yogi, guitarist, drummer.