Our words, our actions, they all have repercussions. What is the energy we want to send out into the world?

The three As are a guide in considering the quality of our actions, and the quality of the energy we send out.

+5Regular, Utkatasana > Parivrtta Adho Mukha Svanasana > Parsva Adho Mukha Svanasana, Parsvottanasana (Variation) > Anjaneyasana
+20Trikonasana (Parsvakonasana Hand, Bound Hand?) > Ardha Chandra Chapasana, Prasarita Paddottanasana > Kali’s Pose, Parivrtta Utkatasana > Parivrtta Parsvakonasana
+35Urdhva Prasarita Eka Padasana (Wall), Adho Mukha Vrksasana (Hanuman Legs?), Eka Pada Rajakapotasana II (Thigh Stretch)
+50Eka Pada Rajakapotasana (Regular, Thigh Stretch), Dhanurasana, Setubandhasana, Urdhva Dhanurasana
+65Balasana (Partners), Janu Sirsasana,

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Published by Michael Alan Dorman

Programmer, yogi, guitarist, drummer.