How the heart approaches what it yearns

by Michael Alan Dorman | 2011-12-08 18:45

It’s not what we do, it’s how we do it.

+5Cat & Dog, Table (Extensions & Contractions), Thread the Needle, Balasana > Frog, Indudalasana
+20Regular, Anjaneyasana > Parivrtta Parsvakonasana, Trikonasana > Ardha Chandrasana, Parsvakonasana
+35Chili-pepper Jump-Switches, Adho Mukha Vrksasana, Eka Pada Rajakapotasana II (Thigh Stretch at the wall)
+50Eka Pada Rajakapotasana (Regular, Thigh stretch), Agnistambhasana > Ardha Matseyandrasana, Supta Ardha Padmasana (Partner), Shalabasana, Dhanurasana
+65Janu Sirsasana (Regular, Parivrtta), Balasana > Parsva Balasana > Parivrtta Balasana, Purvottonasana, Sarvangasana

Source URL: http://gurave.org/2011/12/08/how-the-heart-approaches-what-it-yearns/