Tag: Yoga for Strength and Flexibility II (Practice)

Everything changes, but nothing is truly lost.

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Grace isn’t something to hoard, it’s fuel, it’s what gives us the strength to go on when we feel spent. It is our acceptance of the gifts of the universe.

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We need to remember the difference between the things we do, even the things we love, and what we really are.

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The intensity of our practice isn’t about the poses we do; it’s about well we discern what will really serve us, and how diligently we pursue it.

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What if you are the person for whom finding enlightenment is easy?

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Faith, strength, memory, contemplation, discernment

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We may never come unstuck. But if we don't try, we can be certain.

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How do we rise above our involvement in the world?

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We reason about the world.

We reflect on the wonder around us.

We rejoice in our opportunity.

We are.

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